3 months minimum
Body and mind aligned. The full physical and mental system for the executive woman.
Everything in The Foundation, plus:
2 x 45 min mental performance coaching sessions/month
Stress management and emotional regulation toolkit
Executive recovery and sleep optimization protocol
2 x 45 min video calls/week
WhatsApp support 7 days/week
Real-time concierge — travel, dining, schedule changes handled same day
3 months minimum
Body and mind aligned. The full physical and mental system for the executive woman.
Everything in The Foundation, plus:
2 x 45 min mental performance coaching sessions/month
Stress management and emotional regulation toolkit
Executive recovery and sleep optimization protocol
2 x 45 min video calls/week
WhatsApp support 7 days/week
Real-time concierge — travel, dining, schedule changes handled same day